Retrain your Brain for success

What does achievement mean to you?

June 14, 2023 Dr Audrey Tang Season 14 Episode 36
Retrain your Brain for success
What does achievement mean to you?
Show Notes

I've often said that being a "high achiever" isn't a compliment, because it often means you seek certificate after certificate - almost to find a sense of relief of attaining something, but no real fundamental joy, nor sometimes appreciation of nor learning from the process.  I reflect on my process from not being a great swimmer to...NOT doing the Dart 10k in 2022

#dart10 #swimming #highachiever #wellbeing