Retrain your Brain for success

2 minute de-stress tips

November 24, 2021 Dr Audrey Tang Season 11 Episode 2
Retrain your Brain for success
2 minute de-stress tips
Show Notes

Want some simple exercises you can do in under 2 mins to destress at your desk, this episode brings you my top 10.

For more practical tools, check out my YouTube channel https://youtube.com/channel/UCnn8-Waxrg6TmuNPHL1NQmg

Being well is for everyone 

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