Retrain your Brain for success

Turkey shortage? How to avoid panic buying

December 01, 2021 Dr Audrey Tang Season 11 Episode 3
Retrain your Brain for success
Turkey shortage? How to avoid panic buying
Show Notes

Unfortunately, when I reflect on panic buying, the solution to the anxiety caused by not having the item - is to buy it... Of course in the case of creating a shortage this isn't helpful. 

Before we all worry about turkeys and Walkers crisps, this episode reflects on the petrol shortage and the reasons why we panic buy, and what to try instead. 

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