Retrain your Brain for success

GUEST EXPERT: Gill Taha from Mind on looking after our wellbeing

March 17, 2022 Dr Audrey Tang Season 12
Retrain your Brain for success
GUEST EXPERT: Gill Taha from Mind on looking after our wellbeing
Show Notes

First Aired as part of our Wellbeing at Christmas Season on NLive Radio, I spoke with Gill Taha of Northamptonshire Mind on the ways in which we can look after our wellbeing, especially in chaotic times, as well as how we can let others know when we are struggling.

#positivepsychology #mentalhealthawareness #mentalhealthmatters #wellbeing #radioshow #radiohost #radiopresenter