Retrain your Brain for success

Sharing is caring - how to make others feel great

October 12, 2022 Dr Audrey Tang Season 14 Episode 3
Retrain your Brain for success
Sharing is caring - how to make others feel great
Show Notes

This is a lovely little podcast which looks at 3 ways you can spread positivity with those you love - sharing good news, sharing gratitude and sharing time.  Each of the elements comes with a challenge that you can put into practice right now!

#sharepositivity #informalwellbeing #gratitude #positivepsychology