Retrain your Brain for success

External help is there - BUT we have INTERNAL resources too!

December 14, 2022 Dr Audrey Tang Season 14 Episode 11
Retrain your Brain for success
External help is there - BUT we have INTERNAL resources too!
Show Notes

This episode is about recognising that if we can draw from our own strengths we can BOOST what additional help we may have.  Too often our pasts may have shaped us into something we believe is who we are...but that may not be true.  Identify what YOUR authentic needs are with the prompts in this podcast, and start to reshape your life - YOUR way.

#empowerment #selfhelp #changeandgrowth