Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
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Retrain your Brain for success
Don't choose "convenience" over effort
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Dr Audrey Tang
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Season 14
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Episode 14
While convenience is all well and good for the things that you are indifferent to, don't let it rob you of pleasure. Yes, the time and effort it takes to see the people you love or to do the things that make you feel fantastic may not always seem worth it, but they are going to be far more meaningful than a lifetime of "meh"
#convenience #maketheeffort #selfvalue #worthit
