Retrain your Brain for success

Get the over achiever in you to pause

January 11, 2023 Dr Audrey Tang Season 14 Episode 15
Retrain your Brain for success
Get the over achiever in you to pause
Show Notes

Being a high/over achiever is not necessarily a compliment, especially if that is your only focus.  While learning is wonderful, and it's important to grow, this podcast gives you ways in which you can press pause and reflect on how far you've come, which gives you a much more solid foundation to build further (as opposed to doing so - in case someone tells you you're not enough!!)

#highachiever #overachiever #acceptanceandcommitment #presspause