Back with another season. 10 minutes on my couch to reflect and reframe.
Wellbeing:check
Until workplace wellbeing focuses on addressing its practices as a culture, the psychologist offering stress-busting self efficacy can only go so far.
For some solutions, my article https://www.draudreyt.com/post/wellbeing-check-why-workplace-wellbeing-sessions-don-t-work
#psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience #positivepsychology