The last 3 episodes of this season will be focused on toxicity in relationships:
- how to spot the signs
- why it happens
- what you can do about it (and how to avoid those behaviours yourself)
Friendships are wonderful but they take work from both parties, you are both making a regular choice to be there. That's why it can be so hard when they don't work out.
#positivepsychology #wellbeing #wellbeingexpert #resilienceexpert #wellbeingtips #friendships #friendshipgoals