Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
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Retrain your Brain for success
GUEST EXPERT: Diane Danzebrink - we need to talk about menopause
First aired on NLive Radio's "The Wellbeing Lounge", Diane Danzebrink of menopausesupport.co.uk – Supporting You Through Change talks about how menopause is more than a hot flush. Our mental health can be affected, which in turn can lead to misdiagnosis - and given that menopause affects half the population - and in many ways also the other half who are sometimes at a loss to know how to support partners, colleagues or friends - normalising conversation around it is just the start.
Diane is also my special guest on this week's Wellbeing Lounge for International Women's Day where we discuss periods and period poverty: The Wellbeing Lounge - NLive Radio (8/3/22 show)
#menopause #menopausesupport #periods #menopauseandmentalhealth #womenshealth