Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
The benefits of getting involved in the community
•
Dr Audrey Tang
•
Season 14
•
Episode 25
"Social Wellbeing" - giving back to your community or volunteering or fundraising has a number of personal benefits as well as helping those you are getting involved to support. Reflect on a few of them in this podcast and see if they inspire you to inspire others to get involved.
#socialwellbeing #benefitsofvolunteering #charitywork #fundraising