Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Dealing with judgment (parenting)
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Dr Audrey Tang
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Season 14
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Episode 30
I was recently asked to explore why people may feel so judged over their parenting and what they can do about it. In this podcast I look at just that, but the exercises and tips can also be used for anyone feeling judged or insecure about anything - for example, the job you're doing, the success rate you have and so on.
#judgment #parenting #personaldevelopment #selfcompassion #selfesteem #comparisson
