Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Manage emotional neglect when you've not wanted for anything else
When you've been given everything except what you really crave - emotional love and understanding - it can leave you in a bit of a dilemma. You don't feel authentic, because you may have been brought up to only reflect the wishes of the parent; or you may not feel quite complete because you've never really been tested - your parents have been so protective you've not learned to solve your own problems. This podcast looks at how that can feel and what we can do about it.
#emotionalneglect #personaldevelopment #authenticity #parentsgaveeverything