Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Boost happiness through positive psychology
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Dr Audrey Tang
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Season 14
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Episode 41
Martin Seligman stated that "the skills of flourishing...go beyond those of minimising sadness" - we need to put different work in to thrive, compared with working to "feel better". This podcast gives you some ideas of simple ways you can make a start.
#positivepsychology #martinseligman #thriving #flourishing #boosthappiness
Retrain your brain will be undergoing a change - in the interim, please enjoy previous episodes
