Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Head over to my current podcast or watch my NEW livestream
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Dr Audrey Tang
I'm transitioning my mental health tips and tools to Livestream, so Retrain Your Brain is no longer recording - but please head over to The Wellbeing Lounge my other podcast for interviews with experts in the field, or watch us on e360tv Fresh Takes in "Mental Health Matters" Thursdays 08:00PST (16:00GMT) from Feb 1st 2024
www.draudreyt.com
www.wellbeingmedia.org
