Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
You succeed if you provide yourself with OPPORTUNITY
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Dr Audrey Tang
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Season 3
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Episode 8
In the same way that a crime needs 'Desire, Ability and Opportunity' to occur, behaviour change needs the same. We're often good at the desire and ability, but we need to learn to give ourselves the best opportunity to progress. Here's how.