Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
2 tips to find your purpose
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Dr Audrey Tang
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Season 8
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Episode 7
A short and sweet episode looking at 2 ways we can identify and start to live the life we want. A longer discussion of purpose is in this week's Wellbeing Lounge on NLiveRadio www.nliveradio.com/listenagain
We don't necessarily need a purpose but asking 'what do I want to do when I grow up' is not necessarily going to help. So try these tools instead.
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