Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Overcoming adversity with Dennis Relojo-Howell
In this episode, Dennis Relojo-Howell and I discuss resilience, the transformational power of blogging, and the importance of remaining grounded through change.
Dennis is known as the world’s first blog psychologist and his site Psych Reg has won awards for its contribution to the field of mental health. While also a researcher and international speaker himself in the area of resilience, and the power of writing as a means of promoting mental wellness, he hosts his own interview show where he speaks with fascinating names in the field of psychology.
FOR MORE INFORMATION: Dennis Relojo-Howell | Founder of Psychreg www.dennis.psychreg.org
